Yoga Back Health

I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

journeys: Looking forward and looking back

and try and put more into my yoga practice. I think I have been reasonably successful with the yoga aspiration too, considering all the health and travel constrictions 2009 had put on me – although it has been hard to find the time …

Iyengay Yoga Relieves Back Pain

In Iyengar Yoga Center Houston Pauline Schloesser a Certified Iyengar Yoga Instructor teaches Iyengar Yoga classes in Houston.

4 Steps To Relieve Back Pain

The key to back health is keep it actively versatile and sturdy, or well supported by the abdomen and back muscles. You will have to search out that happy medium in between like I've got, being an excessive amount of strength in one …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

I need a solid routine that works upper and lower back and the shoulders/neck that I can do every day. What are the best combination of yoga postures to do that?

Jhajjar, Nov 29 (PTI) The much-awaited project of setting up Central Research Institute of Yoga and Naturopathy with 100-bedded hospital in the district has been further delayed due to official formalities. Though the district administration had earlier this year decided to provide 10 acres of its land to the Central Council for Research in Yoga and Naturopathy (CCRYN), New Delhi, for establishing the institute, Director Panchayat Haryana, Chandigarh, has raised some objections in connection with the allotment of land on lease for 33 years.

In a letter sent recently to Jhajjar Deputy Commissioner, Office of Director, Panchayat Haryana, has sought clarification on whether the proposed land fall under the jurisdiction of the land allotted to set up AIIMS-II in Bhadsa village. The Director has also sought consent from the authorities concerned regarding suitability and sufficiency of the land and resolution of allotment of the land to the CCRYN with confirmation by competent officer.

Distressed over the delay, Dr B T Chidananda Murthy, director of the CCRYN, had requested Jhajjar DC to pay heed to the matter and get the nod obtained without delay. “The case has been sent back to Chandigarh after clarifying all objections raised by the office of Director, Panchayat Haryana, and the authority will hopefully accord its nod soon,” Nitin Yadav, Jhajjar DC, said.

The CCRYN, an autonomous body under the Department of AYUSH, Union Ministry of Health, had proposed the district administration to establish the institute in December 2006. PTI COR VJ GS.

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