Yoga Back Health

Millions of people suffer from backaches and back-related problems.

Back pain got you down? It's time to get Back To Health! Back pain is second only to the common cold in number of health complaints in most industrialized countries - and yet, with simple, regular exercise, it's one of the most preventable. With Yoga To Go's Back To Health, you can make your back and neck stronger, more flexible and pain-free in[Read More]

What could be better than practicing yoga in the comfort of your own living room? Learn how to extend your spine and release your hips in this exciting exploration of yoga with Eva Barash, a top yoga instructor who practices, teaches, and lives in NYC. The third release in the Living Room Yoga series, Hips & Backbending focuses on poses that will l[Read More]

Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the America[Read More]

Visit askyogimarlon.com/dvd-healthyback.html to preview a video clip. If you have lived with a bad bad for years, it may be difficult to imagine life without pain. But, believe it or not, that's what's Yogi Marlon s specialized yoga practice can deliver. The secret is her combination of slow, easy moves paired with deep, rhythmic breathing. In [Read More]

Millions of people suffer from backaches and back-related problems.

Back To Health Through Yoga looks upon Yoga as a precious tool in the mind-body medicine.It aims at corrrecting the faults in lifestyle resposnible for diseases,and thereby creating the best conditions for reversal of the process which led to the illness.It is now known that the body has powerful self-healing mechanisms,which include a well-organis[Read More]

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your [Read More]

From the authors of Back Pain, an easy-to-use book offering yoga techniques to control back pain and sciatica. This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga [Read More]